Holistic Lifestyle
Synchronicity Holistic Lifestyle is the means for actualizing balance twenty-four hours a day. Beyond sitting meditation, such consistent balance is essential if we are to live life with wholeness and fulfillment. Synchronicity Holistic Lifestyle addresses the three Primary Trinity dimensions of body, emotions and mind and includes diet, exercise, life-affirmative emotional and mental focus and much more, delivering holistic awareness in duration.
Within the physical dimension, negative polarity imbalance is marked by the dominance of inactivity or lethargy over the positive polarity - movement and dynamism. When we are imbalanced in this dimension, we lack the energy and vitality to enjoy life to the fullest and even meditation becomes struggle. Balanced diet and regular, aerobic exercise are the primary means of emphasizing the non-dominant positive polarity, thus creating physical dimensional balance.
Within the emotional dimension, negative polarity imbalance is marked by the dominance of fear over the positive polarity, love. When we are imbalanced in this dimension, we are unable to experience ourselves or our relationships as supportive and loving and the joy of life is obstructed. Flowing positive, love-based feeling is the primary means of emphasizing the non-dominant positive polarity, thus creating emotional dimensional balance.
Within the mental dimension, negative polarity imbalance is marked by the dominance of undirected thinking over positive polarity stillness. Additionally, we find ourselves dwelling on the past or projecting into an illusory future. Meditation is the foremost balancing technique available. Synchronicity High-Tech Meditation is an effective and contemporary means. In addition, directing the mind with truthful affirmation is the primary means of emphasizing the non-dominant positive polarity, thus creating balance. The resultant balance is the basis of stillness and the ability to move beyond the mind into the subtle dimension marked by detached observation or witness consciousness.
The subtle dimension is the first of the dimensions beyond the mind wherein the relative polarities begin to be experienced in a state of balance. With balance, there is detached observation or witness consciousness and awareness is more holistic rather than fragmented. Thus, the experience of the subtle dimension is considered a hallmark in the meditator’s journey and is also understood as the point at which true meditation (or stillness in duration), begins. The subtle dimension is the first of the dimensions beyond the mind wherein the relative polarities begin to be experienced in a state of balance. With balance, there is detached observation or witness consciousness and awareness is more holistic rather than fragmented. Thus, the experience of the subtle dimension is considered a hallmark in the meditator’s journey and is also understood as the point at which true meditation (or stillness in duration), begins.
