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Hi Rick - welcome to the Synchronicity message board and thanks for your interest. The basic approach is daily meditation with one of our soundtracks and headphones along with a "holistic lifestyle" that includes a balanced diet (based on the Zone Diet of Dr. Barry Sears) and an aerobic exercise routine as the starting point.

You determine how much time to devote to your practice, but results are proportional to the degree of focus you bring to it. As a starting point, you would want to meditate once a day for 30 minutes. The best way to begin is to obtain The Synchronicity Experience book and CD set, which includes everything you need to establish a regular practice - experience and understanding. This is avilable through our website shop for $24.95. Read the book and use the enclosed CD soundtrack for daily meditation.

The results are specific to each person, but generally include a more expanded awareness or sense of wholeness, greater clarity and focus, more spontaneous creative self expression, happiness for no particular reason, etc...

Rick - I hope this is helpful...

Sourcefully,
Alan

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Alan M. Scherr, President
Synchronicity Foundation
2610 Adial Road
Faber, VA 22938
434-361-2323

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Hi Alan - I haven't used this forum before - can you help me with the log-in please - I remember my password for my account but am not sure about user name - I use different ones at work. Also - how do I get the screen saver that Master Charles was talking about this week? Thanks!

Jean Russell (alias Bambi)

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Hello Jean

This is Thomas, I have searched in the messageboard data base for your name jean and or russell and could not find it. So I am not able to get this information for you, unless you give me some more info that you used to make your account with. like what name did you use or what email did you use.

You can try every user name you can think of or open a new user account if you cant remember what the user name was.

The screen saver is located at this link Screen saver Click Here

I hope this helps

Thomas

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Hello Thomas - Thank you for your message. I used my e-mail address - jerussell3@rogers.com - for the user so maybe I can use this for the message board too. Thank you for the link on the screen saver. I have signed up for the Mastery retreat so I will look into it then.

i would like to have master charles e-mail address,i have a question only he could address.

Hi Stan - welcome to the board. For obvious reasons, we do not give out Master Charles' contact information, but rather, we convey messages to him through staff. Kindly post your question or else you can email it to me: alan@synchronicity.org and I will make sure he sees it.

Sourcefully,
Alan

__________________
Alan M. Scherr, President
Synchronicity Foundation
2610 Adial Road
Faber, VA 22938
434-361-2323

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Jean

There is no one with that emial address in the data base, I recomend that you rejoin, using the email and user name and password that you want to use. Then right this information down on a piece of paper and keep in a safe place. If you have problems joining let me know and I can manually add you to the member list.

See you soon.

Thomas

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Why not give out your founder's email address? What has he got to hide? I don't understand the "obvious" reasons He would be inundated with email - so we simply funnel it through one or two staff for ease of handling...

Thanks,
Alan

__________________
Alan M. Scherr, President
Synchronicity Foundation
2610 Adial Road
Faber, VA 22938
434-361-2323

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