Vitamin D is necessary for utilization of calcium and phosphorus and in many ways acts as a hormone. The two most important forms of vitamin D are cholecalciferol (D3), which is derived from our own cholesterol and ergocalciferol (D2), a plant analog derived from the diet. The cholecalciferol supplied by the Life Extension Buyers Club is synthetic, but its form is identical to that which is derived from cholesterol and synthesized by sunlight on the skin. Cholecalciferol Vitamin D is essential for bone growth and maintenance of bone density. A dietary deficiency of vitamin D inhibits the production of the protein that binds calcium in the intestines, so that calcium cannot be absorbed, even if there is adequate intake. Deficiencies of vitamin D are often found in the elderly and in women who have low intake of milk and receive inadequate exposure to sunlight. Vitamin D is potent in minute quantities; one microgram of cholecalciferol has 40 IU of vitamin D activity.
With relatively high amounts of folic acid, vitamin D3, zinc, lycopene, lutein, chromium, selenium, and B-complex vitamins, Two-Per-Day Tablets can stand up to any multivitamin supplement on the market. Other crucial nutrients included in the Two-Per-Day Tablets include biotin, which may be used as part of your diet to maintain a healthy blood sugar level in those already within normal range; lycopene, one of the most effective antioxidant nutrients; and lutein, a carotenoid that is beneficial to eye health.
This is the "king" of traditional Chinese tonic herbs and should be considered a mainstay of any supplement program. It is an all around, comprehensive tonic herb-offering both adaptogenic and protective (immune) properties. It is used as a general tonic to develop energy, improve sleep, and improve digestion. It is widely used to improve cardiovascular system functions. It is a superb anti-stress herb. It is a profound immune potentiator. It builds health on all levels. It is prescribed to protect us on every level-physically, immunologically, mentally, and spiritually. If one chose only one traditional Chinese herb to add to their health, this is the one.
Diamond Mind is a traditional Chinese herb that we recommend for very specific use-as a meditative enhancer. It contains Tibetan Rhodiola, Ginko Biloba, and Schizandra. The result is improved concentration and memory. It increases oxygen in the brain and restores brain energy. For the meditator, one capsule prior to meditation produces clarity of mind. From our experience, we highly recommend a trial of this herb for the meditative experience.
