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| Within the physical dimension, negative polarity imbalance is marked by the dominance of inactivity or lethargy over the positive polarity - movement and dynamism. When we are imbalanced in this dimension, we lack the energy and vitality to enjoy life to the fullest and even meditation becomes struggle. Balanced diet and regular, aerobic exercise are the primary means of emphasizing the non-dominant positive polarity, thus creating physical dimensional balance.
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